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Upcoming Events

Slay Your Saboteurs using Neuroscience:

Ready to move through challenging work and life situations with calm, positivity, and focused action instead of stress, anxiety, guilt, and fear? Learn how to tackle life’s challenges and opportunities and slay your saboteurs with Mental Fitness. Powerful change starts with mindset mastery. Register for an upcoming Slay Your Saboteurs session!

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Where: Online (Zoom)

When:​

  • Friday, March 21st 11 am - 12 pm CT/12 - 1 pm ET

  • Thursday, April 17th 1 - 2 pm CT/2 - 3 pm ET

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How much: Free!

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From Overwhelm to Ease and Flow in 8 Weeks

  • I am feeling burnt out and overwhelmed with trying to “do it all” and “be it all.”

  • If I slow down or do less, I will fail.

  • Everyone else gets the best of me, there is nothing left for me.
     

Sound familiar? Is your life rushed from one task to the next with little time for what matters? Have overwhelm and burnout become your state of being? Are you the last person on your “to-do” list?

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Overcome the overwhelm and learn how to tame your self-sabotaging thoughts with Mental Fitness and Mindset Mastery. Ease and Flow are possible!

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Where: Online (Zoom)

When:​​  

  • April 21 - June 9, 2025

How much: $995 per person

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